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Testicular cancer is a young mans disease, and yet this is the age group that has the greatest sense of invincibility from the illness. Dr Harper demonstrates the technique you can use to self-examine your balls, and as its best carried out in the shower, its a great excuse for taking a bit longer in the morning.
A strategy to genetically modify cells from people infected with HIV could become a way to control the virus that causes AIDS without using antiviral drugs, according to results from an early-stage trial that were published on Wednesday.
While working out as a couple has its benefits—a commitment to staying fit, extra motivation, and a better sex life, may not be not for everyone
As a gay man I am appalled to witness Aids charities manipulation and exploitation of gays. Chief among these non profit users and abusers of the gay community is GMHC.
A little achy.. then a sneeze—then another. UH OH you are sick. Then you ask yourself—Should I be working out?
Part of the reason actors and models look so toned in the pages of magazines is that they utilize quick workouts that pump up their abs, chests, and arms minutes before baring their bodies. Why shouldn’t you do the same before you hit the beach or that next big event?
I have received many letters recently asking about the benefits of increased testosterone as it relates to fitness. The older we get, testosterone production slows down and the body has a decrease in the amount…
Keeping your brain agile needn’t take a lot of time, money or even a crossword puzzle. Here are some fun, quick challenges…
Lifting weights reduces muscle flexibility and shortens muscle fibers. Over time, workout routines devoted exclusively to weight training increase the chances of injuries to weightlifters. Regular yoga practice elongates the muscles, relieves muscle soreness, increases…
If you are like most people you don’t think too much about what you wear to the gym. Usually you toss on a T-shirt, shorts and pair of white socks and you are good to good. But, what you wear can be just as important to a successful workout, as what you do while you are at the gym. Here are some helpful guidelines.